The Nourished Nest
Growing a human is challenging and can be exhausting for new moms, who often neglect their own nourishment and recovery. To help, we offer two curated packages for you to choose from.
"Foraged Favourites" offers our favourite postpartum snacks that focus on nutrient-dense, and high protein foods that are easy to digest and are easy to grab at all hours of the day (or night).
"Full Harvest" boasts a wonderful selection of warming, comforting, and deliciously healing meals to stock your freezer - and your belly.
Foraged Favourites
What to Expect:
A nourishing basket filled with six delicious postpartum snacks of your choosing tailored to your preferences and delivered to your door or available for pick-up.
The Menu:
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Lemon Ginger & Carrot Ginger Muffins
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Chocolate Chip Lactation Cookies
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Salted Maple Pecan Bites
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Cookie Dough Bites
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Cinnamon Chocolate Banana Loaf
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Almond Protein Bars
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Banana Oat Muffins
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Magnesium Magic Bars
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Apple Pie Oat Bars
Total Investment:
$225 + gst
*Some recipes can be modified to accommodate dairy-free, gluten-free, nut-free, vegetarian, and vegan diets.
Please inquire.
Full Harvest
What to Expect:
You get the ingredients - we turn them into warming, nourishing, and of course, incredibly delicious meals to stock up your freezer. We come to you and spend 4-6 hours cooking up a storm so you can enjoy those early postpartum weeks staying out of the kitchen as long as you can!
The Menu:
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Heal in a Curry
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Warming Chili
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Golden Mama Healing Stew
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Broccoli Cheddar Soup
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Butternut Squash Soup
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Quinoa Fried "Rice"
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Cauliflower & Sweet Potato Soup
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Protein Pancakes with Stewed Berry Compote
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Chicken Enchiladas
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Lazy Cabbage Roll Casserole
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Southwest Beef & Black Bean Skillet
Total Investment:
$450 + gst
*Some recipes can be modified to accommodate dairy-free, gluten-free, nut-free, vegetarian, and vegan diets.
Please inquire.