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Prenatal Workshop

Put on your seatbelt, tighten your helmet, welcome to the crash course!


A full day workshop for you and your birth support partner to learn all about childbirth, newborn care, and infant feeding.

Total Investment:$175+ gst per couple

Some of what we cover...

pregnant woman with yeg doula practicing labour support


  • how it happens 

  • what to expect 

  • your pregnancy and birth options

  • common intervention

  • how to advocate in the birth space

  • labour coping techniques 

  • birth place logistics

  • partner support strategies

  • newborn safety

  • best sleep practices

  • common behaviours and concerns

  • bathing & hygiene

  • baby-wearing

  • preparing your home

Newborn Care

  • breastfeeding basics

  • bottle-feeding

  • pumping & supplementation

  • signs of success

  • when to get help

  • postpartum expectations

Infant Feeding


You'll gain confidence through practical exercises, hands-on demonstrations, and guided discussions. Our goal is to provide you with the latest information and best practices, ensuring you feel prepared for the journey ahead. By the end of the day, you'll not only understand the major physical and emotional changes that occur during pregnancy and childbirth but also how to support each other effectively. 


Whether it's learning breathing techniques, understanding pain relief options, or knowing what to expect during the different stages of labour, you'll be equipped with the knowledge and tools to handle it all. Additionally, the workshop will cover essential newborn care topics such as breastfeeding, bathing, and best sleep practices, giving you a comprehensive foundation to start your parenting journey with confidence. 


Join us in creating a supportive and informed environment where questions are welcomed, experiences are shared, and lifelong friendships can be formed. Your journey into parenthood is a unique and special time, and we're here to help you make it as smooth and joyful as possible.

Next Workshop: August 10, 2024
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