The Nourished Nest
Growing a human is challenging and can be exhausting for new moms, who often neglect their own nourishment and recovery. To help, we offer two curated packages for you to choose from.
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"Foraged Favourites" offers our favourite postpartum snacks that focus on nutrient-dense, and high protein foods that are easy to digest and are easy to grab at all hours of the day (or night).
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"Full Harvest" boasts a wonderful selection of warming, comforting, and deliciously healing meals to stock your freezer - and your belly.
Foraged Favourites
What to Expect:
A nourishing basket filled with six delicious postpartum snacks of your choosing tailored to your preferences and delivered to your door or available for pick-up.
The Menu:
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Carrot Ginger Muffins
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Chocolate Chip Lactation Cookies
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Sunflower Flax Energy Bites
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Chocolate Chip Energy Bites
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Cinnamon Chocolate Banana Loaf
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Apple Pie Oat Bars
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Chocolate Almond Protein Bars
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Mama's Freezer Fudge
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Almond Oat Bars
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Double Chocolate Lentil Muffins​
Total Investment:
$225 + gst
*Some recipes can be modified to accommodate dairy-free, gluten-free, nut-free, vegetarian, and vegan diets.
Please inquire.
Full Harvest
What to Expect:
You get the ingredients - we turn them into warming, nourishing, and of course, incredibly delicious meals to stock up your freezer. We come to you and spend 4-6 hours cooking up a storm so you can enjoy those early postpartum weeks staying out of the kitchen as long as you can!
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The Menu:
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Heal in a Curry
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Warming Chili
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Golden Mama Healing Stew
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Broccoli Cheddar Soup
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Butternut Squash Soup
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Quinoa Fried "Rice"
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Cauliflower & Sweet Potato Soup
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Sheet Pan Pumpkin Pancakes
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Chicken Enchiladas
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Lazy Cabbage Roll Casserole
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Miso Mineral Soup
Total Investment:
$450 + gst
*Some recipes can be modified to accommodate dairy-free, gluten-free, nut-free, vegetarian, and vegan diets.
Please inquire.