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sourdough bread doula edmonton postpartum care

Fill my Freezer

Growing a human is challenging and can be exhausting for new moms, who often neglect their own nourishment and recovery. To help, we offer to "fill your freezer" with favorite postpartum recipes that focus on nutrient-dense, and warming foods that are easy to digest and promote healing.

What to Expect:

A nourishing basket of meals and snacks tailored to your preferences and delivered to your door or available for pick-up.

The Menu:

Snacks (pick 2)

  • Carrot Ginger Muffins

  • Blueberry Zucchini Muffins

  • Chocolate Chip Lactation Cookies

  • Sunflower Flax Energy Bites

  • Chocolate Chip Energy Bites

Meals (pick 2)

  • Golden Mama Healing Stew (2L)

  • Butternut Squash Soup (2L)

  • Broccoli Cheddar Soup (2L)

  • Heal in a Curry (1L, serve over rice)

  • Warming Chilli (2L)

All orders include a loaf of homemade sourdough bread and a jar of bedside granola clusters, delivered along with your other chosen menu items in a cozy wicker basket.

Total Investment:

$215 + gst

*Some recipes can be modified to accommodate dairy-free, gluten-free, nut-free, vegetarian, and vegan diets.

Please inquire.

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